APPLE PIE vs APPLE COFFEE CAKE STRIP
Nutrition comparison per 100 g serving
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APPLE COFFEE CAKE STRIP wins in 7 out of 11 nutrient categories
APPLE PIE: 3
vs
APPLE COFFEE CAKE STRIP: 7
(1 ties)
Overview
| Nutrient | APPLE PIE | APPLE COFFEE CAKE STRIP | Winner |
|---|---|---|---|
| Calories | 276 cal | 236 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 35.0 g | 30.9 g | |
| Fat | 13.8 g | 12.7 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | APPLE COFFEE CAKE STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | APPLE PIE | APPLE COFFEE CAKE STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 301 MG | 400 MG |