APPLE PENGUIN vs MINI PECAN DELIGHT EGGS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PENGUIN wins in 5 out of 10 nutrient categories
APPLE PENGUIN: 5
vs
MINI PECAN DELIGHT EGGS: 4
(1 ties)
Overview
| Nutrient | APPLE PENGUIN | MINI PECAN DELIGHT EGGS | Winner |
|---|---|---|---|
| Calories | 100 cal | 425 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 18 g | 47.5 g | |
| Fat | 3 g | 27.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PENGUIN | MINI PECAN DELIGHT EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | APPLE PENGUIN | MINI PECAN DELIGHT EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 138 MG |