APPLE + PEAR SAUCE vs CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 6 out of 11 nutrient categories
APPLE + PEAR SAUCE: 2
vs
CINNAMON APPLE SAUCE: 6
(3 ties)
Overview
| Nutrient | APPLE + PEAR SAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.2 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + PEAR SAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | APPLE + PEAR SAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |