APPLE-PEAR RASPBERRY FRUIT ROLLS vs MEDITERRANEAN APRICOTS
Nutrition comparison per 100 g serving
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MEDITERRANEAN APRICOTS wins in 6 out of 12 nutrient categories
APPLE-PEAR RASPBERRY FRUIT ROLLS: 1
vs
MEDITERRANEAN APRICOTS: 6
(5 ties)
Overview
| Nutrient | APPLE-PEAR RASPBERRY FRUIT ROLLS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 65 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE-PEAR RASPBERRY FRUIT ROLLS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE-PEAR RASPBERRY FRUIT ROLLS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 625 MG | 1,050 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |