APPLE PEANUT BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 10 nutrient categories
APPLE PEANUT BAR: 1
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | APPLE PEANUT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 434 cal | 394 cal | |
| Protein | 11.3 g | 21.2 g | |
| Carbs | 49.1 g | 48.5 g | |
| Fat | 26.4 g | 15.2 g | |
| Fiber | 5.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PEANUT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 121 MG | |
| Iron, Fe | 2.0 MG | 3.0 MG | |
| Potassium, K | 462 MG | 879 MG | |
| Sodium, Na | 141,509 MG | 242 MG |