APPLE O'S GUMMI CANDY vs MARSHMALLOWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE O'S GUMMI CANDY: 2 vs MARSHMALLOWS: 2 (7 ties)

Overview

Nutrient	APPLE O'S GUMMI CANDY	MARSHMALLOWS	Winner
Calories	324 cal	333 cal
Protein	2.9 g	3.3 g
Carbs	70.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE O'S GUMMI CANDY	MARSHMALLOWS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE O'S GUMMI CANDY	MARSHMALLOWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	29 MG	50 MG

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