APPLE ORGANIC SAUCE vs PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE ORGANIC SAUCE: 3 vs PINEAPPLE SLICES: 3 (4 ties)

Overview

Nutrient	APPLE ORGANIC SAUCE	PINEAPPLE SLICES	Winner
Calories	41 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	11.5 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE ORGANIC SAUCE	PINEAPPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE ORGANIC SAUCE	PINEAPPLE SLICES	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	75 MG

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