APPLE ORGANIC JUICE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
APPLE ORGANIC JUICE: 2
vs
100% PINEAPPLE JUICE: 6
(3 ties)
Overview
| Nutrient | APPLE ORGANIC JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.2 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28 MG |
Minerals
| Mineral | APPLE ORGANIC JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 10 MG | 2 MG |