APPLE ORCHARD MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

APPLE ORCHARD MUFFINS: 3 vs MUFFINS: 6 (1 ties)

Overview

Nutrient	APPLE ORCHARD MUFFINS	MUFFINS	Winner
Calories	354 cal	329 cal
Protein	4.0 g	3.5 g
Carbs	42.4 g	42.4 g
Fat	18.2 g	16.5 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE ORCHARD MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	36.4 MG	0 MG

Mineral	APPLE ORCHARD MUFFINS	MUFFINS
Calcium, Ca	20 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	283 MG	388 MG

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