APPLE ORCHARD MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 6 out of 10 nutrient categories
APPLE ORCHARD MUFFINS: 3
vs
MINI MUFFINS: 6
(1 ties)
Overview
| Nutrient | APPLE ORCHARD MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 380 cal | |
| Protein | 4.0 g | 6 g | |
| Carbs | 42.4 g | 42 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORCHARD MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 0 MG |
Minerals
| Mineral | APPLE ORCHARD MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 283 MG | 360,000 MG |