APPLE vs TARGET

Nutrition comparison per 100 g serving

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TARGET wins in 6 out of 11 nutrient categories

APPLE: 2 vs TARGET: 6 (3 ties)

Overview

Nutrient	APPLE	TARGET	Winner
Calories	367 cal	548 cal
Protein	0 g	4.8 g
Carbs	90 g	61.9 g
Fat	0 g	33.3 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	TARGET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE	TARGET	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	33 MG	36 MG

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