APPLE OATMEAL CRUMBLE BARS vs BAR
Nutrition comparison per 100 g serving
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APPLE OATMEAL CRUMBLE BARS wins in 5 out of 10 nutrient categories
APPLE OATMEAL CRUMBLE BARS: 5
vs
BAR: 3
(2 ties)
Overview
| Nutrient | APPLE OATMEAL CRUMBLE BARS | BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 422 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 67.5 g | 60 g | |
| Fat | 6.3 g | 17.8 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE OATMEAL CRUMBLE BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 511 MG | |
| Sodium, Na | 188 MG | 156 MG |