APPLE NECTAR FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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APPLE NECTAR FROM CONCENTRATE wins in 5 out of 11 nutrient categories

APPLE NECTAR FROM CONCENTRATE: 5 vs 100% JUICE: 2 (4 ties)

Overview

Nutrient	APPLE NECTAR FROM CONCENTRATE	100% JUICE	Winner
Calories	45 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	11 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE NECTAR FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	APPLE NECTAR FROM CONCENTRATE	100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	58 MG
Sodium, Na	18 MG	15 MG

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