APPLE NECTAR vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% APPLE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
APPLE NECTAR: 3
vs
100% APPLE JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | APPLE NECTAR | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 56 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE NECTAR | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | APPLE NECTAR | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 125 MG | 125 MG | Tie |
| Sodium, Na | 3 MG | 15 MG |