APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND vs UNSULFURED DRIED MANGOES
Nutrition comparison per 100 g serving
Ad 468x60
UNSULFURED DRIED MANGOES wins in 4 out of 10 nutrient categories
APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND: 3
vs
UNSULFURED DRIED MANGOES: 4
(3 ties)
Overview
| Nutrient | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | UNSULFURED DRIED MANGOES | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 15.6 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | UNSULFURED DRIED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |