APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND wins in 5 out of 11 nutrient categories
APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND: 5
vs
APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 1.1 g | 0.7 g | |
| Carbs | 15.6 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 166 MG | 95 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |