APPLE MINI RICE CAKES vs BACON JERKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

APPLE MINI RICE CAKES: 4 vs BACON JERKY: 4 (4 ties)

Overview

Nutrient	APPLE MINI RICE CAKES	BACON JERKY	Winner
Calories	417 cal	393 cal
Protein	16.7 g	39.3 g
Carbs	83.3 g	3.6 g
Fat	0 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE MINI RICE CAKES	BACON JERKY	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE MINI RICE CAKES	BACON JERKY
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	300 MG	0 MG
Sodium, Na	0 MG	2,357 MG

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