APPLE MINI PIES vs DELI EXPRESS
Nutrition comparison per 100 g serving
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DELI EXPRESS wins in 6 out of 11 nutrient categories
APPLE MINI PIES: 2
vs
DELI EXPRESS: 6
(3 ties)
Overview
| Nutrient | APPLE MINI PIES | DELI EXPRESS | Winner |
|---|---|---|---|
| Calories | 359 cal | 356 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 48.7 g | 62.2 g | |
| Fat | 18.0 g | 11.1 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MINI PIES | DELI EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE MINI PIES | DELI EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 278 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 410 MG | 544 MG |