APPLE MAPLE VEGGIE BREAKFAST SAUSAGE vs PORK & MAPLE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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APPLE MAPLE VEGGIE BREAKFAST SAUSAGE wins in 13 out of 19 nutrient categories
APPLE MAPLE VEGGIE BREAKFAST SAUSAGE: 13
vs
PORK & MAPLE BREAKFAST SAUSAGE: 4
(2 ties)
Overview
| Nutrient | APPLE MAPLE VEGGIE BREAKFAST SAUSAGE | PORK & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 192 cal | 271 cal | |
| Protein | 5.8 g | 15.3 g | |
| Carbs | 30.8 g | 5.1 g | |
| Fat | 5.8 g | 20.3 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MAPLE VEGGIE BREAKFAST SAUSAGE | PORK & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | APPLE MAPLE VEGGIE BREAKFAST SAUSAGE | PORK & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Magnesium, Mg | 46 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 115 MG | 0 MG | |
| Potassium, K | 240 MG | 305 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 462 MG | 746 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |