APPLE MANGO FRUIT PUREE POUCHES vs DRIED NAKED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
DRIED NAKED MANGO wins in 4 out of 10 nutrient categories
APPLE MANGO FRUIT PUREE POUCHES: 3
vs
DRIED NAKED MANGO: 4
(3 ties)
Overview
| Nutrient | APPLE MANGO FRUIT PUREE POUCHES | DRIED NAKED MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE MANGO FRUIT PUREE POUCHES | DRIED NAKED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 120 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 111 MG | 220 MG | |
| Sodium, Na | 0 MG | 138 MG |