APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES vs NUTTY & FRUITY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES: 4 vs NUTTY & FRUITY: 4 (3 ties)

Overview

Nutrient	APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES	NUTTY & FRUITY	Winner
Calories	67 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES	NUTTY & FRUITY	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES	NUTTY & FRUITY
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	56 MG	0 MG
Sodium, Na	6 MG	264 MG

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