APPLE MANGO vs TROPICAL MANGO COCONUT CHIPS
Nutrition comparison per 100 g serving
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TROPICAL MANGO COCONUT CHIPS wins in 5 out of 11 nutrient categories
APPLE MANGO: 4
vs
TROPICAL MANGO COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | APPLE MANGO | TROPICAL MANGO COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 56 cal | 667 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 14.4 g | 36.7 g | |
| Fat | 0 g | 56.7 g | |
| Fiber | 1.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MANGO | TROPICAL MANGO COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | APPLE MANGO | TROPICAL MANGO COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 100 MG | 100 MG | Tie |
| Sodium, Na | 0 MG | 400 MG |