APPLE LIGHTLY GLAZED PIE vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS wins in 7 out of 12 nutrient categories
APPLE LIGHTLY GLAZED PIE: 4
vs
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS: 7
(1 ties)
Overview
| Nutrient | APPLE LIGHTLY GLAZED PIE | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 345 cal | 409 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 52.2 g | 72.7 g | |
| Fat | 14.2 g | 11.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LIGHTLY GLAZED PIE | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG |
Minerals
| Mineral | APPLE LIGHTLY GLAZED PIE | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 45 MG | 91 MG | |
| Sodium, Na | 416 MG | 432 MG |