APPLE LIGHTLY GLAZED PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 11 nutrient categories
APPLE LIGHTLY GLAZED PIE: 4
vs
CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | APPLE LIGHTLY GLAZED PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 327 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 52.2 g | 31.9 g | |
| Fat | 14.2 g | 20.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LIGHTLY GLAZED PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | APPLE LIGHTLY GLAZED PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 416 MG | 310 MG |