APPLE LATTICE PIE vs GLAZED RASPBERRY PACZKI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE LATTICE PIE: 4
vs
GLAZED RASPBERRY PACZKI DONUTS: 4
(3 ties)
Overview
| Nutrient | APPLE LATTICE PIE | GLAZED RASPBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Calories | 260 cal | 328 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 34.2 g | 45.3 g | |
| Fat | 13.0 g | 14.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | GLAZED RASPBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | GLAZED RASPBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 203 MG | 273 MG |