APPLE LATTICE PIE vs APPLE DANISH DOUGHNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLE LATTICE PIE: 5
vs
APPLE DANISH DOUGHNUTS: 5
(1 ties)
Overview
| Nutrient | APPLE LATTICE PIE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 192 cal | 363 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 34.4 g | 45.1 g | |
| Fat | 13.6 g | 18.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | APPLE LATTICE PIE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 208 MG | 292 MG |