APPLE LATTICE PIE vs ITALIAN DESSERTS
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
APPLE LATTICE PIE: 6
vs
ITALIAN DESSERTS: 3
(1 ties)
Overview
| Nutrient | APPLE LATTICE PIE | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Calories | 277 cal | 356 cal | |
| Protein | 1.7 g | 1.3 g | |
| Carbs | 38.7 g | 54.6 g | |
| Fat | 13.5 g | 15.6 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 1.6 MG |
Minerals
| Mineral | APPLE LATTICE PIE | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 311 MG | 275 MG |