APPLE LATTICE PIE vs APPLE FRUIT PIES
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
APPLE LATTICE PIE: 6
vs
APPLE FRUIT PIES: 3
(1 ties)
Overview
| Nutrient | APPLE LATTICE PIE | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 260 cal | 368 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 34.2 g | 61.4 g | |
| Fat | 13.0 g | 14.0 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 203 MG | 421 MG |