APPLE LATTICE PIE vs LEMON CREME DANISH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
APPLE LATTICE PIE: 6
vs
LEMON CREME DANISH: 3
(1 ties)
Overview
| Nutrient | APPLE LATTICE PIE | LEMON CREME DANISH | Winner |
|---|---|---|---|
| Calories | 238 cal | 352 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 32.3 g | 38.0 g | |
| Fat | 12.3 g | 19.7 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | LEMON CREME DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 3.4 MG |
Minerals
| Mineral | APPLE LATTICE PIE | LEMON CREME DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Sodium, Na | 246 MG | 197 MG |