APPLE LATTICE PIE vs PINEAPPLE CREME FILLED CAKES
Nutrition comparison per 100 g serving
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PINEAPPLE CREME FILLED CAKES wins in 8 out of 14 nutrient categories
APPLE LATTICE PIE: 4
vs
PINEAPPLE CREME FILLED CAKES: 8
(2 ties)
Overview
| Nutrient | APPLE LATTICE PIE | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 192 cal | 375 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 34.4 g | 61.3 g | |
| Fat | 13.6 g | 13.8 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 65 MG | 139 MG | |
| Sodium, Na | 208 MG | 169 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |