APPLE LATTICE vs MINI PECAN PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE wins in 4 out of 10 nutrient categories
APPLE LATTICE: 4
vs
MINI PECAN PIE: 1
(5 ties)
Overview
| Nutrient | APPLE LATTICE | MINI PECAN PIE | Winner |
|---|---|---|---|
| Calories | 248 cal | 389 cal | |
| Protein | 1.8 g | 2.7 g | |
| Carbs | 32.7 g | 51.3 g | |
| Fat | 11.5 g | 18.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE | MINI PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE LATTICE | MINI PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 327 MG | 248 MG |