APPLE LATTICE vs CAKE DONUTS

Nutrition comparison per 100 g serving

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CAKE DONUTS wins in 5 out of 11 nutrient categories

APPLE LATTICE: 4 vs CAKE DONUTS: 5 (2 ties)

Overview

Nutrient	APPLE LATTICE	CAKE DONUTS	Winner
Calories	248 cal	410 cal
Protein	1.8 g	3.3 g
Carbs	32.7 g	42.6 g
Fat	11.5 g	24.6 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE LATTICE	CAKE DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE LATTICE	CAKE DONUTS
Calcium, Ca	18 MG	16 MG
Iron, Fe	0.6 MG	2.0 MG
Potassium, K	0 MG	33 MG
Sodium, Na	327 MG	557 MG

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