APPLE JUICE FROM CONCENTRATE vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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APPLE JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories

APPLE JUICE FROM CONCENTRATE: 5 vs GUAVA NECTAR: 2 (3 ties)

Overview

Nutrient	APPLE JUICE FROM CONCENTRATE	GUAVA NECTAR	Winner
Calories	46 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE FROM CONCENTRATE	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	APPLE JUICE FROM CONCENTRATE	GUAVA NECTAR
Iron, Fe	0 MG	0.4 MG
Potassium, K	100 MG	0 MG
Sodium, Na	12 MG	6 MG

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