APPLE JUICE FROM CONCENTRATE vs JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 4 out of 12 nutrient categories

APPLE JUICE FROM CONCENTRATE: 3 vs JUICE: 4 (5 ties)

Overview

Nutrient	APPLE JUICE FROM CONCENTRATE	JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.8 g
Carbs	11.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE FROM CONCENTRATE	JUICE	Winner
Vitamin C, total ascorbic acid	37.5 MG	30 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE JUICE FROM CONCENTRATE	JUICE	Winner
Calcium, Ca	2 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	112 MG	196 MG
Sodium, Na	8 MG	6 MG

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