APPLE JUICE FROM CONCENTRATE vs 100% GRAPE JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories

APPLE JUICE FROM CONCENTRATE: 4 vs 100% GRAPE JUICE: 3 (3 ties)

Overview

Nutrient	APPLE JUICE FROM CONCENTRATE	100% GRAPE JUICE	Winner
Calories	46 cal	58 cal
Protein	0 g	0.4 g
Carbs	11.7 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE FROM CONCENTRATE	100% GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	0 MG

Mineral	APPLE JUICE FROM CONCENTRATE	100% GRAPE JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	108 MG	0 MG
Sodium, Na	12 MG	23 MG

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