APPLE JUICE FROM CONCENTRATE vs FRUIT PUNCH 100% JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories

APPLE JUICE FROM CONCENTRATE: 4 vs FRUIT PUNCH 100% JUICE: 2 (4 ties)

Overview

Nutrient	APPLE JUICE FROM CONCENTRATE	FRUIT PUNCH 100% JUICE	Winner
Calories	46 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE FROM CONCENTRATE	FRUIT PUNCH 100% JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	17.6 MG

Mineral	APPLE JUICE FROM CONCENTRATE	FRUIT PUNCH 100% JUICE
Iron, Fe	0 MG	0.2 MG
Potassium, K	108 MG	126 MG
Sodium, Na	12 MG	7 MG

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