APPLE JUICE FROM CONCENTRATE vs ORANGE MANGO JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE MANGO JUICE BEVERAGE wins in 10 out of 17 nutrient categories

APPLE JUICE FROM CONCENTRATE: 2 vs ORANGE MANGO JUICE BEVERAGE: 10 (5 ties)

Overview

Nutrient	APPLE JUICE FROM CONCENTRATE	ORANGE MANGO JUICE BEVERAGE	Winner
Calories	47 cal	21 cal
Protein	0 g	0.4 g
Carbs	11.8 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE FROM CONCENTRATE	ORANGE MANGO JUICE BEVERAGE	Winner
Folate, total	0 UG	8 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30.4 MG	30 MG
Vitamin E (alpha-tocopherol)	0 MG	1 MG

Mineral	APPLE JUICE FROM CONCENTRATE	ORANGE MANGO JUICE BEVERAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Potassium, K	127 MG	175 MG
Sodium, Na	15 MG	0 MG

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