APPLE JUICE FROM CONCENTRATE vs VEGETABLE & FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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VEGETABLE & FRUIT JUICE BLEND wins in 9 out of 12 nutrient categories

APPLE JUICE FROM CONCENTRATE: 1 vs VEGETABLE & FRUIT JUICE BLEND: 9 (2 ties)

Overview

Nutrient	APPLE JUICE FROM CONCENTRATE	VEGETABLE & FRUIT JUICE BLEND	Winner
Calories	46 cal	11 cal
Protein	0 g	0.9 g
Carbs	11.7 g	2.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE FROM CONCENTRATE	VEGETABLE & FRUIT JUICE BLEND	Winner
Vitamin C, total ascorbic acid	32.5 MG	0.9 MG
Vitamin K (phylloquinone)	0 UG	17.8 UG

Mineral	APPLE JUICE FROM CONCENTRATE	VEGETABLE & FRUIT JUICE BLEND
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	108 MG	258 MG
Sodium, Na	15 MG	92 MG

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