APPLE JUICE FROM CONCENTRATE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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APPLE JUICE FROM CONCENTRATE wins in 5 out of 9 nutrient categories
APPLE JUICE FROM CONCENTRATE: 5
vs
GUAVA NECTAR: 1
(3 ties)
Overview
| Nutrient | APPLE JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 31.2 MG |
Minerals
| Mineral | APPLE JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 108 MG | 58 MG | |
| Sodium, Na | 15 MG | 4 MG |