APPLE JUICE FROM CONCENTRATE vs MANGO SMOOTHIE TO GO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE JUICE FROM CONCENTRATE: 3 vs MANGO SMOOTHIE TO GO: 3 (4 ties)

Overview

Nutrient	APPLE JUICE FROM CONCENTRATE	MANGO SMOOTHIE TO GO	Winner
Calories	46 cal	61 cal
Protein	0 g	1.0 g
Carbs	11.7 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE FROM CONCENTRATE	MANGO SMOOTHIE TO GO	Winner
Vitamin C, total ascorbic acid	30 MG	60.6 MG

Mineral	APPLE JUICE FROM CONCENTRATE	MANGO SMOOTHIE TO GO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	5 MG

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