APPLE JUICE COCKTAIL FROM CONCENTRATE vs MANGO JUICE NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

APPLE JUICE COCKTAIL FROM CONCENTRATE: 3 vs MANGO JUICE NECTAR: 3 (3 ties)

Overview

Nutrient	APPLE JUICE COCKTAIL FROM CONCENTRATE	MANGO JUICE NECTAR	Winner
Calories	29 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	APPLE JUICE COCKTAIL FROM CONCENTRATE	MANGO JUICE NECTAR
Calcium, Ca	1 MG	5 MG
Potassium, K	19 MG	35 MG
Sodium, Na	15 MG	6 MG

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