APPLE JUICE COCKTAIL BLEND FROM CONCENTRATE vs APPLE NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE JUICE COCKTAIL BLEND FROM CONCENTRATE: 4 vs APPLE NECTAR: 4 (3 ties)

Overview

Nutrient	APPLE JUICE COCKTAIL BLEND FROM CONCENTRATE	APPLE NECTAR	Winner
Calories	8 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	1.7 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE COCKTAIL BLEND FROM CONCENTRATE	APPLE NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	APPLE JUICE COCKTAIL BLEND FROM CONCENTRATE	APPLE NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	19 MG	125 MG
Sodium, Na	6 MG	3 MG

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