APPLE JUICE COCKTAIL vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 15 nutrient categories

APPLE JUICE COCKTAIL: 1 vs 100% JUICE: 6 (8 ties)

Overview

Nutrient	APPLE JUICE COCKTAIL	100% JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.8 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE COCKTAIL	100% JUICE	Winner
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	APPLE JUICE COCKTAIL	100% JUICE	Winner
Calcium, Ca	0 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Potassium, K	17 MG	188 MG
Sodium, Na	15 MG	6 MG

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