APPLE JUICE BLEND vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE BLEND wins in 4 out of 10 nutrient categories

APPLE JUICE BLEND: 4 vs 100% ORANGE JUICE: 3 (3 ties)

Overview

Nutrient	APPLE JUICE BLEND	100% ORANGE JUICE	Winner
Calories	33 cal	48 cal
Protein	0 g	0.9 g
Carbs	8.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE BLEND	100% ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	45 MG	30.4 MG

Mineral	APPLE JUICE BLEND	100% ORANGE JUICE
Calcium, Ca	0 MG	148 MG
Potassium, K	133 MG	190 MG
Sodium, Na	31 MG	0 MG

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