APPLE JUICE BEVERAGE vs ORGANIC FRUIT PUNCH
Nutrition comparison per 100 g serving
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APPLE JUICE BEVERAGE wins in 4 out of 10 nutrient categories
APPLE JUICE BEVERAGE: 4
vs
ORGANIC FRUIT PUNCH: 3
(3 ties)
Overview
| Nutrient | APPLE JUICE BEVERAGE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 1,185 cal | 29 cal | |
| Protein | 44.4 g | 0 g | |
| Carbs | 251.9 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 44.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JUICE BEVERAGE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 1,481 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 519 MG | 12 MG |