APPLE JUICE BEVERAGE vs ORGANIC GUAVA NECTAR

Nutrition comparison per 100 g serving

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ORGANIC GUAVA NECTAR wins in 4 out of 12 nutrient categories

APPLE JUICE BEVERAGE: 3 vs ORGANIC GUAVA NECTAR: 4 (5 ties)

Overview

Nutrient	APPLE JUICE BEVERAGE	ORGANIC GUAVA NECTAR	Winner
Calories	25 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE BEVERAGE	ORGANIC GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	APPLE JUICE BEVERAGE	ORGANIC GUAVA NECTAR
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	0 MG	3 MG
Potassium, K	0 MG	88 MG
Sodium, Na	15 MG	3 MG

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