APPLE JUICE BEVERAGE vs 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

APPLE JUICE BEVERAGE: 5 vs 100% JUICE: 5 (3 ties)

Overview

Nutrient	APPLE JUICE BEVERAGE	100% JUICE	Winner
Calories	25 cal	46 cal
Protein	0 g	0.8 g
Carbs	6.7 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE BEVERAGE	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	17.5 MG

Mineral	APPLE JUICE BEVERAGE	100% JUICE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	2.3 MG
Magnesium, Mg	0 MG	17 MG
Potassium, K	58 MG	0 MG
Sodium, Na	12 MG	8 MG
Zinc, Zn	0 MG	0.3 MG

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