APPLE JUICE BEVERAGE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 13 nutrient categories

APPLE JUICE BEVERAGE: 3 vs ORANGE JUICE: 6 (4 ties)

Overview

Nutrient	APPLE JUICE BEVERAGE	ORANGE JUICE	Winner
Calories	25 cal	46 cal
Protein	0 g	0.8 g
Carbs	6.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE BEVERAGE	ORANGE JUICE	Winner
Niacin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	28.3 MG

Mineral	APPLE JUICE BEVERAGE	ORANGE JUICE
Magnesium, Mg	0 MG	10 MG
Potassium, K	0 MG	168 MG
Sodium, Na	15 MG	0 MG

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