APPLE JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 6 out of 11 nutrient categories

APPLE JUICE: 0 vs 100% ORANGE JUICE: 6 (5 ties)

Overview

Nutrient	APPLE JUICE	100% ORANGE JUICE	Winner
Calories	61 cal	46 cal
Protein	0.3 g	0.8 g
Carbs	14.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG

Mineral	APPLE JUICE	100% ORANGE JUICE	Winner
Potassium, K	0 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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