APPLE JUICE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 6 out of 10 nutrient categories

APPLE JUICE: 6 vs 100% JUICE BLEND: 0 (4 ties)

Overview

Nutrient	APPLE JUICE	100% JUICE BLEND	Winner
Calories	46 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	100% JUICE BLEND	Winner
Vitamin C, total ascorbic acid	45.8 MG	0 MG

Mineral	APPLE JUICE	100% JUICE BLEND
Iron, Fe	0.4 MG	0 MG
Potassium, K	125 MG	92 MG
Sodium, Na	15 MG	8 MG

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